Freakshow 12 Week Olympic Weightlifting Program
This is a 12 week Olympic weightlifting focused training program. This program is designed to give you plenty of opportunities to PR while developing the technical ability required to see success in your lifts. This program emphasizes more than just weight training. There are sprints, plyometrics, and cardio sessions incorporated into each phase. If you want to see massive PR’s and receive a one way ticket to SWOLE CITY this program is for you.
This is a 12 week Olympic weightlifting focused training program. This program is designed to give you plenty of opportunities to PR while developing the technical ability required to see success in your lifts. This program emphasizes more than just weight training. There are sprints, plyometrics, and cardio sessions incorporated into each phase. If you want to see massive PR’s and receive a one way ticket to SWOLE CITY this program is for you.
This is a 12 week Olympic weightlifting focused training program. This program is designed to give you plenty of opportunities to PR while developing the technical ability required to see success in your lifts. This program emphasizes more than just weight training. There are sprints, plyometrics, and cardio sessions incorporated into each phase. If you want to see massive PR’s and receive a one way ticket to SWOLE CITY this program is for you.